Practicing things to make sure I live a sustainable lifestyle is definitely a work in progress for me at the moment, as I honestly do struggle sometimes. However I have found that by just doing the basic things it has helped me maintain a healthy balance in my life.
I try my best to make sure I recycle all my cardboard, plastic, cardboard and glass as that is one of the simplest ways to live a sustainable lifestyle it literally takes a few secs to be able to separate your rubbish. I also try to buy in bulk and freeze any extra to ensure that I minimise waste and costs.
Journaling has helped me to be able to put my thoughts and feelings on paper and analyse the things that I need to change or just get off my chest. This has helped me to keep a balance and clear mindset when it comes to different aspects of my life. I also have daily positive affirmations that come up as alerts on my phone so that no matter where ever I am I am reminded to stay positive. Having daily walks with music is also a good way to get in a bit of exercise as well as clearing the mind, it is also a lot more eco friendly than going for a drive!!!
I am still trying to find new ways of being able to live a more sustainable lifestyle, so watch this space into there will be more to come. X
It’s Just My Reality 
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